Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Learn to Concentrate

Audiobook

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably. Unfortunately, most of us are probably more familiar with losing our concentration than with effective "focusing" ability.

This recording will explore concentration in three stages. Firstly, it will explain what concentration is, show you how it's influenced by your attitudes and emotions, and give you some practical tips to improve your listening and reading skills. Secondly, it will help you to analyse and deal with common distractions in your life. Finally, it will present some practical "focusing" strategies which will help you to improve your concentration in a variety of daily situations.


Expand title description text
Publisher: MindCOOL Productions Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780952661771
  • File size: 33783 KB
  • Release date: June 22, 2010
  • Duration: 01:10:22

MP3 audiobook

  • ISBN: 9780952661771
  • File size: 33824 KB
  • Release date: June 22, 2010
  • Duration: 01:10:22
  • Number of parts: 1

Loading
Loading

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably. Unfortunately, most of us are probably more familiar with losing our concentration than with effective "focusing" ability.

This recording will explore concentration in three stages. Firstly, it will explain what concentration is, show you how it's influenced by your attitudes and emotions, and give you some practical tips to improve your listening and reading skills. Secondly, it will help you to analyse and deal with common distractions in your life. Finally, it will present some practical "focusing" strategies which will help you to improve your concentration in a variety of daily situations.


Expand title description text